HL saye dah sampei..so saye plan akan menulis ape yg dijamah setiap hari..
Berat sekarang : 52kg
Target saye : 46kg
Breakfast :
3F1+1F3+400ml H²O
Teamix + 500ml H²O
500ml H²O
Lunch :
Nasik+Ayam goreng
Teamix + 500ml H²O
500ml H²O
Dinner : Oh!!belom dinner..sok saye sambung..
Daa~~
skip to main |
skip to sidebar
Pages
Love It
About Me
- Mrs. Bogus aka Pn. Syirah
- Alor Setar--Wangsa Melawati--Cyber--Sri Kembangan, KL, Malaysia
I Read
-
-
-
Babyshop The Curve6 years ago
-
-
Second Autumn in Birmingham8 years ago
-
Hampir 3 tahun8 years ago
-
Hi 20168 years ago
-
-
6 Tahun lah!9 years ago
-
Bollywod T r e n d10 years ago
-
-
lapan belas oktober..11 years ago
-
Saya Masih Ada..11 years ago
-
Brand & Branding11 years ago
-
obses vs obes12 years ago
-
memori lama - tulisan jawi13 years ago
-
Back Home13 years ago
-
sebulan yang lalu~~14 years ago
-
-
-
-
-
-
-
-
Followers
Powered by Blogger.